10 Evidence-based Health Benefits Of Ukazi leaf Ukazi is a green leafy vegetables, scientifically known as Gnetum Africanum, grows in subtropical and tropical region. Ukazi leaves are slightly bitter in…
What Are The Health Benefits Of Bitter Leaf Bitter leaf is a green leaf vegetable used for cooking and medicinal benefits. Bitter leaf is botanically known as vermonia Amygadalina. Bitter…
Image source : flicker Negro pepper (uda seed) is a seed that can be used as condiment or as pepper for cooking. It is Used widely for flavoring different dishes…
Image source : istockphoto Dizziness is the loss of balance which makes you feel woozy, lightheaded and fainting. In human body, sudden dizziness affects the eyes and inner ear particularly.…
Image source : pixabay Soybean oil is gotten from seed of soybean by cracking the seed. This vegetable oil is very essential as it help prevent numerous disease. Health Benefits…
Image source: pixabay Oranges are highly essential in the body, as it assist in many bodily functions. Orange is known for it high vitamin C content and antioxidant . 2…
istockphoto Olive oil is an oil produce from the fruit of olive tree, which can be used in various ways such cosmetics, medicine, soaps, and cooking. Grown mainly in the…