Healthy oils for you and your households
Image source: istockphoto Avocado oil is derived from the pulp of avocado fruit. It is extensively grown in many part of the world, especially in the tropical regions. Avocado oil…
Image source ;istockphoto Allspice essential oil is scientifically know as Pimenta dioica or Pimenta Officinalis. It comes from the "pimento", though has different names, but native to many part of…
Image source : istockphoto Walnut oil is an excellent source of essential fatty acid, minerals, vitamin and polyphenols, capable of improving and treating numerous health challenges. It is derived from…
Image source : istockphoto Canola oil is a vegetable oil obtained from compression of canola seed, very rich source of monounsaturated fat, polyunsaturated fat. Canola oil is widely grown in…
Image source : pixabay Soybean oil is gotten from seed of soybean by cracking the seed. This vegetable oil is very essential as it help prevent numerous disease. Health Benefits…
istockphoto Olive oil is an oil produce from the fruit of olive tree, which can be used in various ways such cosmetics, medicine, soaps, and cooking. Grown mainly in the…
istockphoto Cottonseed oil (Gossypium herbace um oil) is a vegetable oil produced from cottonseed plants, filled with essential fatty acid, even though higher in saturated fat when compared with other…
istockphoto Peanut oil is often seem as groundnut oil and it is a vegetable oil extracted from peanut. Peanut oil is widely consumed oil, it has light yellowish color with…
istockphoto Corn oil is a vegetable oil extracted from corn, it undergoes a lot of refining process during which many nutrients are lost, though vitamin E still remain in appreciable…
istockphoto Sunflower oil (Helianthus) this is a non-volatile oil obtained from the seed of sunflower. It is richly loaded with vitamin E, much more than some vegetable oil found…