10 Surprising Health Benefits Of Parsley

Image source : istockphoto Parsley is seem as a spice, a herb, and vegetable, which mainly thrive in the Mediterranean region, and botanically known as petroselinum crispum. The bright green leafy vegetable,has similar characteristics with celery, parsnips. The nutritious vegetable belongs to Apiaceae families and it’s of different kinds such as curly leafy and flat- […]

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11Proven Health Benefits Of Mint Leaves Your Body Need

Image source : istockphoto Mint Leaves are perennial herb, member of Lamiaceae, with numerous species like spearmint, peppermint, and also used in many culinary dishes. The aromatic plant, is used either fresh or dried, and a major ingredients in several oral health care products, beverages, salads, sauce and deserts. Though, its can be used in […]

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10 Proven Health Benefits Of Green Tea

Green tea is one of the healthiest beverage consumed widely in China. It’s obtained from the leaf of the camellia sinensis plant. Green tea is beneficial and it is gaining recognition across the globe. People take green tea for various reason including lowering risk of heart- related disease, protect against cancer, weight reduction, boost immunity, […]

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7 Proven Health Benefits Of Holy Basil & Nutrition Fact

Image source :  istockphoto Basil is a green leafy plants, mainly used for cooking Thai dishes, and native to India. Holy Basil or tulsi is similar to sweet Basil. Interestingly,  it is a member of mint and lavender family and as well known as Ocimum sanctum L. However, the leaves, stems and seeds are applied […]

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