All health information and remedies for bad dietary habits
Omani popular foods are major food cooked, consumed extensively within the states and communities of Oman. They are delicious, and possess essential nutrients known for… Read More »11 Omani popular food & Nutritional Fact
Image source: flickr Kuwait is an Asian country located on the northerneasten boundary of Arabian Peninsula. Kuwait is known for its highest oil reserves across… Read More »11 Kuwait traditional food & Health Benefits
Image source: flickr Efik traditional foods are seem as those foods prepared with locally produced ingredients whic h form main sources of energy, minerals, vitamins… Read More »Efik traditional food & Health Benefits
Image source: flickr Ogoni is an ethnic group located in River state, Nigeria. They are commonly known for fishing and subsistence agricultural production which reflects… Read More »9 Ogoni traditional food & Nutritional Fact
Itsekiri is found in the Niger Delta region of Nigeria. It is a traditional food made from locally sourced ingredients. Many of the Itsekiri people… Read More »7 Itsekiri traditional food & Health Benefits
Image source: flickr Tarok traditional foods are dishes made from locally produced ingredients which provides rich flavour and essential nutrients our body needs. Tarok is… Read More »Tarok traditional foods & Health Benefits
Image source: flickr Urhobo traditional food refers to those food made from ingredients produced within the communities of urhobo. Urhobo has various food ingredients, depending… Read More »Urhobo traditional food & Health Benefits
Ibibio traditional food is a traditional food prepared, and eaten by the people which reflects their cultural heritage. Ibibio is a tribe in Nigeria, known… Read More »Ibibio traditional food & Nutritional Fact
Tiv is an ethnic group found in the Northern part of Nigeria, precisely Benue state. In the Northern Nigeria, Tiv population is approximately 2.4%.(1) It… Read More »Tiv traditional food & Health Benefits
Image source: flickr Kanuri people are an ethnic group mainly seen in some African countries such as Chad, Nigeria, Niger, Chad, and Cameroon. Majority of… Read More »Kanuri traditional food & Health Benefits