Natural Remedies for ill-health
Image source: istockphoto phosphorus is a macro- nutrient commonly seem in the cells of human body. The body uses phosphorus to maintain and build bone and teeth. People obtained phosphorus…
Potassium is a mineral that play a key role in maintaining normal fluid, electrolyte balance, nerves impulse transmission as well as muscle contraction in the human body. Potassium is commonly…
Image source: istockphoto Thinking of natural oil at grocery stores to stock up with, coconut oil is not only rich source of minerals, vitamins and fatty acids, but it is…
Image source :istockphoto Folate, also referred to as Vitamin B9, a water soluble vitamin needed in the body for synthesis of DNA, and blood cells formation. It is sourced from…
Image source : istockphoto Niacin(Vitamin B3) is a water-soluble vitamin and coenzyme our body use to promote effective functions of the body. It is also known as vitamin B3, and…
Image source : istockphoto Chlorine is an essential nutrients, residing in the extracellular fluid of the body for range of health benefits. It is mostly found in combination with sodium,…
Image source :istockphoto Vitamin B2, also referred to as riboflavin, a water soluble vitamin which serve as coenzyme in biochemical reactions, and aid energy metabolism. As one of the eight…
Image source : istockphoto Selenium is a powerful nutrients needed in small amount for many bodily processes, such as inhibition of free radicals, metabolism and thyroid function. This essential trace…
A lot of things happes in your body when you consume copper-rich diet regularly. There is building up and breaking down of tissues to maintain overall well-being. However, copper is…
Image source :istockphoto Zinc is an essential trace mineral our body use to build immune system, synthesized DNA and improve enzymatic reactions. It cannot be produced in the body, but…