Collection iron rich foods as liver, buckwheat, eggs, parsley leaves, dried apricots, cocoa, lentil, bean, blue poppy seed, broccoli, dried mushrooms, peanuts and pistachios on wooden table.
10 Reason Why You Need Iron- rich Food
Iron is an essential nutrient our body use to produce red blood cells for proper functioning of the body. Iron is a cofactor which involves in various biochemical reactions in…