10 Health Benefits Of Cocoyam

Dreamstime image Cocoyam is mainly used as soup thickener and as a staple food in some parts of the world, especially in Nigeria. However, cocoyam is rich in nutrients like complex carbohydrate, protein minerals, like potassium, copper, magnesium, zinc and vitamins E, Niacin, vitamins C, thiamine. However, this well-known staple food is not only nutritious […]

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