Benefits Of Frankincense essential Oil

Essential oils

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Frankincense essential oil is produced from the resin of the Boswellia Carteri tree, after cutting bark of the tree.

It is used in the aromatherapy to cure numerous disease such as intestinal gas, prevent cancer, anxiety and stress (1) .

Frankincense is widely grown in Africa and Asian, specifically India.

Its gained popularity because of the various properties it possess, use as ingredients in cosmetics and medicinal benefits.

Moreover, inhaling frankincense essential oil is believed to massage the body which in turn treat various disease.

Frankincense essential oil health benefits includes, Good for oral health, treat cold and cough, menstrual problem, lower blood pressure, treat skin disorder, arthritis and pains, promote urination, reduce stress and anxiety, tone.

10 Health Benefits Of Frankincense oil

1. Oral Health

Frankincense essential oil helps combat toothache, and bad breath. It is believed to have possess antiseptic and disinfectant properties that makes it powerful to reduce oral issues. Companies use it for oral care products because of these qualities.

2. Treat Cough &Cold

People apply frankincense oil on the chest and other parts of the body for respiratory issues while some inhales it. Research shows that frankincense oil may have a significant effect on the body. Therefore, use of frankincense oil is believed to minimize coughing as it decongest mucus and phlegm in the lungs. Apart from combating symptoms of respiratory system, it kills bacteria and viral infection on the bronchi.

3. Prevent Menstrual Problems

Women experiencing menstrual issues can immensely benefits from using frankincense essential oil. The essential oil assist in eliminating problems associated to menstrual problems like headache, abdominal cramps and fatigue.

4. Lowers Blood Pressure

Water retention, toxins on blood vessels are proven causes of high blood pressure. Frankincense oil is very helpful in this regard as there is diuretic properties found in it. This promote frequent removal of water thus decreasing toxins and excess water. This ensure that appropriate amount of sodium is obtained.

5. Treat Skin Disorder

Frankincense essential oil can also reduce wrinkles, dark spot and enhance formation of new cells. Topical application of frankincense oil also treat scars including acne, boils and pox marks.

6. Treat Arthritis & Pains

Pains and symptoms attributed to arthritis are reduce by frankincense oil owing Anti-inflammatory properties found in it. This is done by inhibiting inflammation.

7. Promote Urination

Once again, frankincense essential oil facilitate frequent urination and removal of harmful substance. Uric acid, excess sodium, toxins are eliminated via urination. This helps keep the body function effectively.

8. Reduce stress & anxiety

Applications of frankincense oil helps ensure calmness and relaxation. Hence, it can function as natural remedy for stress and anxiety.

9. Tone

You can tone system in body like excretory system, respiratory system, digestive system and nervous system. In addition, use of frankincense oil helps spend up all these system in order to improve proper function of the body. This is possible because of it tonic effect.

10. Promote Digestion
Some inhale, while others use topically to enhance digestive system. The herbal medicine practitioners, hypothesized that use of frankincense essential oil helps facilitate secretion of necessary enzymes for digestion of foods. But in the case of severe indigestion, consult your and avoid self medication.

Conclusion
Frankincense essential oil is commonly used in the aromatherapy to treat innumerable disease. Besides, using to treat disease, it is also use in the cosmetics industries.

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